Ever wondered about the deeper meaning behind communion? In this episode of the Uncharted Podcast, host Inés Franklin and co-host Kayleigh Antenucci explore the beauty and depth of communion as a spiritual practice. Join them as they dive into its significance as a symbol of connection—both with the Lord and with each other—reflecting on how it serves as a reminder of sacrifice, redemption, and community. You're not going to want to miss this thoughtful conversation that invites you to rediscover communion as a way to nourish your faith and deepen your relationships.

What if simplifying your life could transform your faith? In this episode of the Uncharted Podcast, Inés Franklin and Kayleigh Antenucci unpack the spiritual practice of simplicity and its profound impact on our relationship with God. From decluttering our homes to simplifying our words and intentions, they explore how letting go of excess creates space for greater trust, generosity, and peace. With engaging stories and practical insights, this episode invites you to discover how simplicity can free you from life's distractions and open the door to deeper trust and peace. Tune in for an inspiring conversation that will encourage you to focus on what truly matters and embrace a more
meaningful, intentional faith journey!

Are you ready to deepen your faith in unexpected ways? Join Inés Franklin and Kayleigh Antenucci as they explore the spiritual practice of controlling the tongue. Throughout honest, relatable stories and insightful conversation, they discuss how controlling the tongue—both in words and tone—can bring us closer to God and strengthen our relationships. Inés and Kayleigh also reveal the impact of intentional speech, offering listeners real-life examples
and encouragement to live out their faith in every conversation. Tune in for the podcast episode that will inspire you to speak life and love into the world around you.

Humility is referenced throughout Scripture many times because it is an essential heart posture that reflects God’s nature.  Join Inés Franklin and Kayleigh Antenucci on this week’s podcast episode where they deep dive on the spiritual discipline of humility, give tips on how to be more humble, and discuss how to grow in your relationship with God through this practice.

Have you ever considered that being teachable is a vital part of spiritual growth? Whether you’ve embraced teachability as a daily practice or never thought of it as a spiritual discipline, this podcast conversation is for you. Join Inés Franklin and Kayleigh Antenucci as they explore how the practice of teachability can keep you open to God’s leading and help you remain a lifelong learner of the Holy Spirit.

When you hear the word “fasting” you probably think of fasting from food, but fasting as a spiritual practice includes so much more. You may think you know what fasting is, but you won’t want to miss this episode as they deep dive on the different ways to fast, the definition, and the reason why believers are called to fast. Join Inés Franklin and Kayleigh Antenucci as they discuss what fasting is and isn’t, and how to include it in your life as a spiritual discipline.

Truth-telling and Confession might not be the first practices that come to mind when you think of spiritual disciplines, but they are transformative actions that can deepen your connection with God. In this episode, join Inés Franklin and Kayleigh Antenucci as they unpack the profound impact of living authentically. Learn how embracing these practices can reshape your daily life, bring alignment between your actions and faith, and draw you nearer to God's heart. Don't miss this inspiring conversation that could change the way you walk your spiritual path.

There are many spiritual practices that you may not realize are considered disciplines. On today's podcast, Inés Franklin and Kayleigh Antenucci deep dive into a spiritual practice that could often be overlooked. Tune in and learn about the discipline of service and how practicing service will also help you draw closer to God.

The spiritual practice of meditation and silence may seem impossible if your life is busy. Maybe you hear those words and wonder where it aligns in Scripture. Join Inés Franklin and Kayleigh Antenucci discuss on today's podcast episode where they deep dive into these two spiritual practices, how they are different, how they are the same, and how you can integrate them into your life!

The word "worship" is often associated with music, and that's not wrong. But worship is so much more than that—worship is a heart posture toward God. Join Inés Franklin and Kayleigh Antenucci as they discuss all the different facets of worship, and how you can assign worth to God in this week's spiritual practice.

When you hear about the spiritual practice of "examen," you may ask yourself, "What is that?" It can seem vague or mystical, but the spiritual practice of examen and journaling is one you may already do in your everyday life. Join Inés Franklin and Kayleigh Antenucci as they discuss what the spiritual practice of examen and journaling is, and well as why the two are connected.

What is discernment, and is it something that is available to everyone? Discernment can feel like a vague Christian term, but on this podcast episode, Inés Franklin and Kayleigh Antenucci wanted to make it easy to understand and unpack the spiritual practice of discernment and more. Join them as they discuss their own experiences with learning the practice of discernment and some tangible tips on how to learn the discipline of discernment for yourself.

When you hear the word "generosity" what do you think of? You are likely envisioning giving financially to someone in need, your church, or a ministry you are involved in. But generosity is so much more than that. You can be generous with your time, talents, or treasure. Join Ines and Kayleigh as they unpack the spiritual gift of generosity on this podcast episode.

Bible study is a necessary tool for our journey of faith, but it can feel daunting. Where do you start? How do you study? How do you glean any wisdom from it? Join Inés and Kayleigh on this podcast episode where they provide practical handles for the discipline of studying the Bible. Whether you have never read the Bible, or have read it for years, this conversation is sure to have something for you.

The late Corrie Ten Boom, a Dutch holocaust survivor, once wrote, "I've experienced His Presence in the deepest darkest hell that men can create...I have tested the promises of the Bible, and believe me, you can count on them."

Amen! God is always with us. It is truly wonderful to experience God’s nearness, especially when in desperate situations. But, how do we know if we are truly experiencing the gift of God's presence?

Even if you've been walking with Jesus for a while, your ability to experience God's presence may, at times, feel mysterious. It can leave you wondering, "Was that God?" or “Has God left me?” This is why the spiritual practice of making ourselves open to sense God's nearness as He is revealed in Scripture is essential for us to flourish on our faith journey.

Join Inés and Kayleigh as they continue their series on spiritual practices and unpack the practice of The Presence.

Have you ever felt like you don't know how to pray? Or maybe you feel embarrassed by your own prayers when you listen to someone pray aloud? Join Inés and Kayleigh as they discuss the spiritual discipline of prayer and go over a multitude of ways you can pray on this week's podcast.

Have you ever heard of spiritual practices? Maybe that phrase seems really complicated to you or maybe you already have your favorite practices that you are implementing every day. Either way, join Inés Franklin and Kayleigh Antenucci for this mini-episode about what spiritual practices are and a sneak peek regarding upcoming episodes!

Have you ever wondered how the Bible was crafted into the 66 books we know today? Listen in to this enlightening episode of Uncharted with Susan Lim, while Ines, Kayleigh, and Susan unravel the threads of history and faith. Susan's personal spiritual journey meets her groundbreaking book, "Light of the Word," for a fascinating and in-depth conversation that looks at the past and shapes our present faith.

We all have the tendency to crave certainty in an ever-changing world. This can lead us to be filled with worry, anxiety, and fear when facing life's uncertainties. Ironically, arriving at whatever certainty we seek can keep us from growing in our faith. How do we find peace and stability and yet remain open to continued growth?

Join the conversation with Inés as she explores how, amid life’s unpredictability, trusting in the faithfulness of our loving God is a soothing balm, offering peace and stability, but it is also the instrument God uses to grow us in Christlikeness. 

“God whispers to us in pleasure, but he shouts to us in pain.” These are the words of Pastor Christian Mungai as he joins Inés and Kayleigh to share his powerful story of rebellion, redemption, and growth that can only come in our most desperate moments. Listen in as Christian unpacks how God has used his seasons of greatest need—from facing prison time to struggling with homelessness—to shape him into the man and leader he is today.