The spiritual practice of meditation and silence may seem impossible if your life is busy. Maybe you hear those words and wonder where it aligns in Scripture. Join Inés Franklin and Kayleigh Antenucci discuss on today's podcast episode where they deep dive into these two spiritual practices, how they are different, how they are the same, and how you can integrate them into your life!

We would love for you to join in the conversation. Please leave a review, comment, or question wherever you're listening to this, or send us an email at hello@inesfranklin.com. 

Discover more about having faith through the ups and downs in Inés' book Uncharted: Navigating Your Unique Journey of Faith.

Want to learn alongside us? Check out Spiritual Disciples Handbook by Adele Ahlberg Calhoun.

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